In the relentless rush of everyday life, we often find ourselves swept away on a current of chaos and falling into habits and patterns of thinking erode our well-being and undermine our happiness.

But it all seems so normal because everyone else is being swept along and struggling, too.

So, we ask you to stop for a moment. . . and imagine a life where you are not struggling for air. Where you are not controlled by your bad habits or negative thinking. A life in which you have the chance to be happy no matter where you are, what you are doing or who you are with.

I want you to know that the key to unlocking this inner treasure IS within your reach — but to get it you must first make a decision to disrupt the status quo.

As the saying goes: “If you want what everyone else has, do what everyone else does.” But if you want something different; if you want something better; if you want to feel better and BE better, then you must do what most others are not doing.

You must make an intentional decision to swim upstream, against the current of the modern world.