The TRUTH About Dreams: Secret Buddhist Teachings

Aug 26, 2024

Ever since our cave-dwelling ancestors woke up in a cold sweat after dreaming about being chased by saber-toothed tigers, humans have been obsessed with decoding the bizarre narratives our brains cook up while we’re catching those crucial Z’s.

It’s fair to say that dreams have mystified us for millennia.

And here’s the surprising part:

Despite all our scientific advancements, from mapping the human genome to landing robots on Mars, we’re still scratching our heads when it comes to fully understanding the significance of dreams.

Sure, we’ve got fancy brain scans and sleep labs, but ask a neuroscientist to explain exactly why you dreamed about your teeth falling out while riding a unicycle in your underwear, and you’ll likely get a shrug and a mumbled “More research is needed.”

But hold onto your meditation cushions, folks, because while modern science is still fumbling in the dark, for the last 2500 years Buddhism has been dropping some serious knowledge bombs about why your brain decides to go on a psychedelic joyride every night.

So, without further ado, let’s start exploring the shocking truth about your dreams — and what Buddhists have to say.

A man sleeping and dreaming with an angelic being floating in the universe above his head, representing buddhist dreams

The 4 Reasons

Let’s get straight to the heart of what Buddhism tells you about your brain conjures up those bizarre nighttime narratives, then, we’ll have a quick look at what’s said in the West.


According to Buddhist teachings (or Buddhist dreams), there are four main reasons you’re dreaming about showing up naked to your high school reunion:

1. Karma: Pain in the Butt, or a Blessing? 

Your past actions, good or bad, are coming back to haunt (or high-five) you in your dreams.

It’s like your subconscious is throwing a highlight reel of your life choices.

This aligns with the Buddhist concept of karma and its effects on our waking and dreaming lives.

2. You’re Stuck in the Past (Seriously, Let It Go)

Your mind is clinging to people or things from your past like a chimp with a particularly ripe banana.

Maybe it’s time to do some mental decluttering?

This attachment, as Buddhists would say, is keeping you from true enlightenment.

3. Cosmic Spam Mail

Angels or divine beings are sliding into your dreamspace DMs with messages, news, or warnings.

Whether you believe in celestial beings or not, your subconscious might be trying to tell you something important.

In Buddhist practice, this could be seen as a form of insight or awakening.

4. Your Body’s Throwing a Fit

Imbalances in your body’s elements or physical illnesses are causing some seriously weird dream states.

You might think of it as your body’s way of saying, “Helloooo! Hey, pay attention to me!”

This idea resembles both Buddhist teachings and yogic practices about the mind-body connection.

A slept-in bed

But Wait, Can These Dreams Actually Come TRUE?

Well, here’s the deal:

  • Dreams caused by physical imbalances or past experiences? Pure fiction.
  • Those “divine influence” dreams? Could go either way. (Turns out, even spirits can be trolls sometimes, as they might try and deceive you out of anger).
  • Premonition dreams? Always on point. (Your inner psychic is legit.)

Buddhist Dreams: The Fine Print

Read carefully:

1.

These dream types are for us mere mortals (trainees, or sekha, and ordinary folks, or puthujjana) who haven’t kicked our delusions to the curb yet.

2.

Arahants (the enlightened ones, or asekha) don’t dream. They’ve eliminated all delusion, reaching a state of ultimate awakening.

3.

Want your dreams to be more prophetic? Your best bet is near dawn when your body’s done processing that midnight snack. (This ties neatly into Buddhist and yogic practices of early morning meditation.)

Meanwhile, in the West…

Now, before you go all in on the Buddhist dream interpretation, let’s take a quick detour to see what the folks in white coats have to say about your nocturnal mental adventures.

Freud’s Freaky Theories

A photo of Sigmund Freud

Good old Sigmund Freud, the godfather of psychoanalysis, thought your dreams were a window into your repressed desires.

Basically, he believed your dreams were your mind throwing a wild party while your superego was passed out on the couch.

Everything was a symbol, and most of those symbols were… well, let’s just say Freud had something of a one-track mind.

Apparently, he held some rather ‘interesting’ ideas

Jung’s Collective Unconscious

A photo of Carl Jung

Carl Jung, Freud’s protégé-turned-rival, took a slightly less ‘dynamic’  approach.

He believed dreams tapped into a collective unconscious, a shared pool of human experiences and symbols.

So, for example: When you dream about falling, you’re not just reliving that time you tripped on the stairs – you’re actually connecting with a universal human fear.

Interestingly, this idea of collective consciousness isn’t too far off from some Buddhist concepts.

Modern Sleep Science

Today’s sleep researchers are much less interested in what your dreams mean and more focused on why we dream at all

Some of the main finding s are that dreaming plays a crucial role in memory consolidation, emotional regulation, and problem-solving among other things.

That weird dream about your teeth falling out?

It might just be your brain’s way of defragging its hard drive.

Penguins tap dancing

The Bottom Line

Whether you buy into the Buddhist dreams interpretation, Freud’s wild theories, or the cold, hard facts of modern science, one thing’s for sure:

Dreams are a fascinating glimpse into the inner workings and incredible depth of the human mind. 

So, next time you wake up in a cold sweat after dreaming about tap-dancing penguins, remember: It might just be your karma, your clingy mind, a divine message, your body telling you to lay off the late-night tacos, or your brain doing some spring cleaning.

Either way, it’s a reminder that the human mind is a weird and wonderful place.

And who knows?

Understanding your dreams is just another step on the long path to enlightenment.

After all, as the Buddha taught, awakening to the true nature of reality – both in our waking lives and our dreams – is the ultimate goal of Buddhist practice.


Buddhist Source: Supina Sutta, Suttanta Pitaka, Anguttara Nikaya, Pancaka-Chakkanipatapali, Vol. 3 – pages 433-435 (for all you scholarly types out there)

Western Sources: Just crack open any Psych 101 textbook, or better yet, have a chat with your therapist. They love this dream stuff.

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