🌿SUPERCHARGE YOUR HAPPINESS 🌈 Start accepting the beauty of impermanence and live life like a dream ✨ Find out WHY & HOW!
blog posts about
WELLNESS
INSTANT Happiness! How & WHY to Appreciate What You Have
🔑 ESCAPE THE SUFFERING FROM ALWAYS WANTING MORE🌟Unlock the incredible benefits of appreciating what you have already❤️
Duality in Life: The 2 Sided Coin
LEARN HOW TO EXPERIENCE EVERYDAY HAPPINESS! 🌗 Understand the concept of duality in life and starting living life in a much wiser way😌
Stop Making Excuses & START REALLY LIVING!
💪 STOP SABOTAGING YOURSELF! 🚫 Learn how to stop making excuses & start taking radical responsibility for your life ✅
SUPERCHARGE Your Creative Thinking! 5 Explosive Ideas
🧨 STUCK IN A CREATIVE RUT? 💥 Learn to leap over limitations, find your flow state and unleash your mind’s full creative thinking potential!
Why Helping Others Makes YOU Happier
🎁 A SIMPLE SCIENCE-BACKED SECRET that can change your life in *days* 💝 Discover how helping others is better for YOUR happiness 😊
3 Ways to Say No (Politely!)
🤺 DON’T BE A VICTIM! 🛑 Learn how to set boundaries, say no politely and protect your own mental wellness 🔒
Pets and Mental Health (Are you protecting THEIRS?)
🐰THINK YOUR THE PERFECT PET OWNER? 💗 You may well be. But having pets creates potential for making ‘bad karma’ 🐶
Learned Helplessness (& How to Break the Curse)
💪 HELP A FRIEND BREAK FREE! 👫 Discover how to help some break the curse of learned helplessness and take back control of their life.
The Power of Regrets: Looking BACKWARD to Move FORWARD
Learn how to release yourself from the shackles of regret 😔 and use reflection as fuel for intentional action in the present. 🚀
Spiritual Protection: Where the TRUE Power Is
Unveil the secret of true spiritual protection 🛡️ Learn the best way to strengthen your spiritual core and safeguard your inner sanctuary.🙏
The Art of Prioritizing: The 2-List Rule
🚀 LEARN TO FOCUS ON WHAT *TRULY* MATTERS? 🎯 Master the at of prioritization and start living a stress-free, happier life.
10 Ways to Keep Focussed in a Frantic World
STRUGGLING TO CONCENTRATE & STAY IN THE ZONE? 💥 Discover how to conquer procrastination and supercharge productivity today! 📈
The Most Important Things in Life: What REALLY Matters and Why
✨ DISCOVER A LIFE-CHANGING STORY that reveals the one shocking truth you can’t afford to ignore in this life—or the next. 🕊️
Be Happy With What You Have (The Mangy Dog Mindset)
😩 TIRED OF FEELING SO RESTLESS AND UNHAPPY? 🐶 Discover the *only* place where you can find contentment and true freedom 🌈
Affirmations About Positivity: 15 Life-Changing Mantras
🌸 UNCOVER THE POWER OF POSITIVE AFFIRMATIONS 💫 Start boosting your mental health and well-being today! 🚀
Mind Balance For A Modern World: Finding Calmness in the Chaos
FEEING FRAZZLED IN OUR FRANTIC WORLD? 🌎 Learn to restore mind balance through meditation🧘♀️, therapy👩⚕️spiritual coaching ✨ and more.
Dealing With Loss: When a Loved One Dies
✨ LET US HELP YOU OVERCOME THE PAIN 💔 Learn how to cope with grief, navigate the loss of a loved one, and begin healing yourself 🌿
Silencing Self-Doubt: A Guide to Overcoming Your Fears
💪 DON’T LET SELF-DOUBT HOLD YOU BACK! 📈 Learn how to conquer your fears, unlock your true potential, and turbocharge your confidence 🔓
Toxic Relationship Advice: What You *NEED* to Know Before It’s Too Late
🚩ARE *YOU* IN A TOXIC RELATIONSHIP? HOW DO YOU KNOW? ⚠️ Recognize the signs, uncover potential solutions OR learn to create an escape plan 💪
Parent Wellbeing: The Key to Family Happiness
🏠 DISCOVER THE SECRET TO FAMILY HAPPINESS! 🌟Learn how parent wellbeing & and self-care positively impacts your child’s development.
How to Stop Being Jealous (& Start Appreciating Others)
😈 HAVING TROUBLE CONTROLLING YOUR JEALOUSY? 😕 You’re not alone! Learn how to overcome envy 💚 & foster healthy, happy relationships.
Change Perspective & Change Your LIFE
💫 STUCK IN A RUT AND ANGRY AT LIFE? 🚀 Learn the trick to embracing a new outlook & making amazing new opportunities unfold!🌟
The Value of Friendship: WHY & HOW to Pick Friends Wisely
💎 UNLOCK THE TRUE VALUE OF FRIENDSHIP 🔑 Learn why choosing friends wisely is crucial (& how to do it) 👯♀️
How to Practice Self-Love (& Start Feeling Happy Again)
⬇️ STRUGGLING WITH LOW SELF-ESTEEM? 💖 Learn some simple tips to cultivate self-love, boost confidence & *start feeling happy again*! 🌟
Phones & Sleep: The Danger of Phones Before Bed
📱 STRUGGLING TO SAY GOODNIGHT TO YOUR PHONE? 😴 Discover how to break free from digital devices & wake up refreshed and rejuvenated! 💤
Taking ACTION: The Power of Doing vs Knowing
🧭 ARE *YOU* STAGNATING IN LIFE? 🛑 Dive deep into the transformative power of putting your knowledge into action. Let’s DO this! 💥
Words to Encourage a Friend in Need
🤔 SEEING A FRIEND SUFFER & DON’T KNOW WHAT TO DO? ❤️ Explore ways that you can make a massive difference when they need it most 💪
How to Grow Old Gracefully
🔄 FLIP THE SCRIPT ON AGEING! ✨ Learn powerful secrets to living a fulfilling & healthy life. Getting old gracefully has never been easier! 🌱
Reducing Stress & Boosting Daily Happiness: A Simple Secret!
STRESSED 😩, SAD 😢 & SUFFERING DAILY? Discover how to effortlessly nurture a healthier and happier you! 🌈
Simple Living: How Much is Enough?
💸 DROWNING IN CLUTTER AND STRESS? 🔥😱 Discover how ditching your stuff could make you happier than ever! 🎉
21 Days to Make a Habit? Learn How Long It REALLY Takes
😩 SICK OF FAILING YOUR NEW YEAR’S RESOLUTIONS? 💔 Discover the SHOCKING truth about habit formation that will transform your life! 🤯
Parenting Teenagers: 10 Tips to Help You Triumph!
⚔️TEEN DRAMA DRIVING YOU CRAZY? 🤪 Learn how to WIN at parenting WITHOUT losing yourself in the process 🏆
Why You Need to Stop Comparing Yourself to Others RIGHT NOW!
🚨 CONSTANTLY COMPARING YOURSELF TO OTHERS IS DESTROYING YOUR HAPPINESS! 🌟 Learn to break free, boost self-esteem and live on your terms!
Positive Self-Talk: How to Crush Negative Thoughts (for Good!)
🚨 STOP LETTING NEGATIVE SELF-TALK RUIN YOUR CONFIDENCE! 🚫 Learn simple self-talk strategies to reprogram your inner voice for success 🥇
How To Be Happy At Work (& Fall In Love With Your Job!)
🚀 HATE YOUR JOB & DREAD GOING TO WORK? 💼 Learn the secret to workplace happiness & turn your nightmare 9-5 into the BEST job in the world!
Walking Meditation: A Super-Simple Guide
🧘♀️ WANT TO MEDITATE BUT CAN’T SIT STILL?⚡Discover the power of walking meditation🚶♂️Find stillness in motion and calm your busy mind!
IKIGAI: The True Meaning of a Long & Happy Life
🔍 STRUGGLING TO FIND MEANING IN LIFE? 🌟 Unveil the secrets of Ikigai, find your true passion, & start living with more purpose and joy!
How to be Humble (& Why It Makes You Happier)
💤 TIRED OF EGO-DRIVEN ARROGANCE? 😒 Discover how humility can deepen self-awareness and lead to greater happiness and fulfillment 🌱
Expectations of Life: How Less is Really MORE
📉 TIRED OF LIFE ALWAYS FALLING SHORT? 😩 Flip the script on life’s letdowns & learn why lowering expectations leads to higher happiness! 🌟
Achieving Goals: How to Set Them & Actually Succeed
🎯 CAN’T SEEM TO HIT YOUR GOALS? 🚀 Discover the 20-second rule & other actionable hacks to help you BREAK THROUGH and achieve your dreams! 🥳
How to Be Happy: 8 Helpful Habits for Life
🌈 DOES HAPPINESS FEEL LIKE A DISTANT DREAM? 💭 Learn tried-and-tested strategies that can turn things around & make it your daily reality! 😄